Wednesday, May 13, 2009

Tuesday, 5/12/09

Breakfast: 1 big avocado, sliced & sprinkled with cayenne & RealSalt

Lunch: pudding (blended in Vita-mix):
1 cup macadamia nuts (soaked a few hours)
1 cup coconut oil
the meat of two young coconuts
1 pound fresh strawberries
1/4 cup agave nectar

Snack: 1 young coconut (water + meat)

Dinner: Salad:
8 oz. spring mix
4 oz. cherry tomatoes, cut in half
1 red bell pepper, diced
1 big avocado, cubed
dressing: 3 Tbsp. olive oil, 1/2 tsp. RealSalt, juice of 1/2 a lemon, pinch cayenne


  1. Clever pudding!

    Your salad is making me miss mexican food!

  2. Well, thanks! The pudding was really just a way for me to get in a massive dose of coconut oil. I wouldn't recommend putting that much in it on a regular basis. ;)

  3. is the pudding one serving???

  4. Hey, badash! I ate it in two servings, but I'm not normal. ;) Like I told Gloria, I don't recommend that much coconut oil at once, unless you're in serious need of it like I was that day! :D

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