Wednesday, May 13, 2009

Monday, 5/11/09

Breakfast: 2 big avocados (Costco-size, they're bigger than the "large" avocados at the regular grocery store) sliced & sprinkled with cayenne & RealSalt

Snack: Water from one young coconut

Lunch: Salad:
8 oz. spring mix
1 big avocado, cubed
diced red bell pepper (maybe 1/2 of a pepper)
dressing: 1/4 c. olive oil, juice of half a lemon, 1/2 tsp. salt, 1/2 tsp. tarragon

Snack: flax cracker (golden flax, almond pulp, turmeric, salt, water - dehydrate)

Dinner:
the water from 4 young coconuts
the meat from 3 of the young coconuts
salad: 8 oz. spring mix, 1 big avocado (cubed), same dressing as lunch salad (1/4 c. olive oil, juice of half a lemon, 1/2 tsp. salt, 1/2 tsp. tarragon)

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